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    Mental Health Posts

    Read through our latest expert insights on mental health

    What is mindfulness and why should you introduce it at work?

    Now, before you think that all sounds a bit ‘woo woo’, let me explain more. Mindfulness is not a religion and it’s not about sitting cross legged on...

    Health and wellbeing, Mental Health

    11 August, 2022 by Jacqui Mann

    How to build a workplace mental health training programme

    Mental Health

    24 June, 2022 by Laura Sands

    Why you need an Employee Assistance Programme (EAP)

    Health and wellbeing

    3 June, 2022 by Aimee O'Callaghan

    Discrimination at work: how to tackle mental health stigma

    Mental Health

    9 May, 2022 by Aimee O'Callaghan

    9 ways to deal with workplace stress

    Mental Health

    4 April, 2022 by Sarah Benstead

    How do I support an employee returning to work after mental health leave?

    Company Culture

    8 February, 2022 by Sarah Benstead

    5 ways you can support your employees' mental health

    Mental Health

    3 February, 2022 by Laura Sands

    7 statistics to help you manage workplace stress

    Mental Health

    16 December, 2021 by Sarah Benstead

    Top 5 tell-tale signs your employees are stressed

    Mental Health

    10 August, 2021 by Laura Sands

    Workplace stress in a time of crisis

    Mental Health

    4 June, 2021 by Nick Hardy

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