Episode 2: How to manage mental health at work
Listen as we dig deeper into the topic of mental health in the workplace
40 min read | 11 July, 2019
Listen as we dig deeper into the topic of mental health in the workplace
40 min read | 11 July, 2019
We're joined by Jacqui Mann, Clive Stone and Marteka Swaby to explore what triggers stress in the workplace, as well as the tools and training initiatives that are available for small businesses.
Mental health is easy to stigmatise and is often confused with illness. First you need to understand the difference between mental health and mental illness.
Everyone has mental health - we all have various scales of resilience, but mental illness is linked to diagnosis; depression, anxiety, schizophrenia.
FIT note/ GP sick notes - employees who are signed off:
Reflective listening techniques and change conversations OARS: