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Burnout quiz

Quiz: Is HR admin burning you out?

HR admin, time-off confusion and spreadsheet stress can quickly lead to burnout - for you and your team.

Take this quick 30-second quiz to assess your risk and get a free checklist to help you take back control.

Start the quiz

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Why take this quiz?

You’re answering questions, logging leave, chasing up forms, and trying to keep on top of who’s off and when. But when you're stuck in the day-to-day admin, it’s easy to miss the subtle signals your people might be running on empty.

This quiz helps you:

Spot signs of burnout you might be too busy to see
Uncover blind spots in your time-off visibility or tracking
Check if your setup is supporting wellbeing — or quietly draining it
Walk away with clear actions and a checklist to help

All in under 2 minutes. No fluff. Just practical insight designed for people like you.

1. How many HR-related questions do you get per day?

2. How confident are you your team is taking enough time off?

3. Do you have visibility of who’s off and when?

4. Have you had to remind someone to log leave this month?

5. How often are you interrupted during deep work for admin?

6. How do you currently track HR admin?

You've seen the signs

Now take the next step - Breathe tracks burnout automatically, so you don't have to.

Try Breathe for free

You're not the only one juggling HR and everything else

Over 16,000 small business use Breathe to simplify HR and put people first - without burning themselves out in the process.

Whether you're wearing multiple hats, or managing HR solo, we're here to help you spot the cracks before they turn into prolems.

"We've reduced the admin burden and can now focus on supporting the business properly. It's helped us move from reactive to proactive HR"

- Debbie Moore, HR Manager, Blue Sky Leisure

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