Centralise your HR tasks with Breathe's all-in-one platform, designed to support your business as you grow.
Recommend Breathe to SMEs and unlock dedicated benefits, resources and support.
Grow your business and support clients with the UKs largest partner programme.
Connecting software with Breathe to extend functionality streamline workflows and reach thousands of UK SMEs.
A series of short, practical courses from the Breathe Growth Academy, created for line and people managers at every stage. Build confidence, develop core management skills, and get practical guidance on how to support your team effectively in everyday situations.
You’ll need 80%+ to pass and download your certificate.
Correct answer: A. A response to chronic workplace stress that hasn’t been successfully managed
Correct answer: C. They tend to care deeply about doing a good job and push themselves
Correct answer: D. Competitive performance ranking
Correct answer: B. Have a natural, informal check-in conversation
Correct answer: C. Be curious, not critical
Correct answer: D. Reducing chronic stressors and creating conditions for recovery
Correct answer: D. Modelling balance, rest and taking leave
Correct answer: C. Shock and denial → Adjustment and exploration → Acceptance and adaptation
Correct answer: B. Uncertainty often causes more stress than the change itself
Correct answer: C. Speculation and false reassurance
Correct answer: D. Keeping routines, setting clear priorities and listening to concerns
Correct answer: B. Variations in how people think, process and work
Correct answer: B. Offering flexibility and clarity where possible
Correct answer: D. Still offer flexible support and clear communication
Correct answer: C. Everyday habits, behaviours and consistency
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