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What’s your Ideal Performance State?

0 min read | 28 January, 2020 By Jonathan Richards


I was introduced to the idea of managing my Ideal Performance State by Celynn Morin at a workshop she ran for my Vistage group. The next few paragraphs from an HBR article make so much sense:

‘The demands on executives to sustain high performance day in and day out, year in and year out, dwarf the challenges faced by any athlete we have ever trained. The average professional athlete, for example, spends most of his time practicing and only a small percentage—several hours a day, at most—actually competing.’

‘The typical executive, by contrast, devotes almost no time to training and must perform on demand ten, 12, 14 hours a day or more. Athletes enjoy several months of off-season, while most executives are fortunate to get three or four weeks of vacation a year.’

‘The career of the average professional athlete spans seven years; the average executive can expect to work 40 to 50 years.’

HBR Jan 2001. The Making of a Corporate Athlete

Take a look at the HBR article, find out more about Celynn’s work and let me know what you think.

Posted on 28 January, 2020

By Jonathan Richards

in Breathe CEO

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